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Posts tagged mindfulness
My Mindful Commute

Here's what I love about my commute: I have nothing to do, and nothing to think. I'm free to let my mind wander. I can observe my surroundings. I can observe people. One thing that is apparent to me is just how many people are on their phones or have headphones in. Most of the time, I would say at least 50% of commuters are occupied by their phones. Try not using your phone for a week, or a day; I'm sure you will notice it, too.

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